In want of a publish vacation detox? This is how hashish can assist

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Detoxing is best approached with a light attitude, not as a strict regimen aimed at getting to some predetermined goal.

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Dec 24, 2021December 24, 20212 minutes read Join the conversation A sensitive detox that eliminates alcohol, smoking and foods loaded with fats while also promoting exercise, drinking water and eating healthy foods is likely to lead to good results.  / A sensitive detox that eliminates alcohol, smoking and foods loaded with fats while also promoting exercise, drinking water and eating healthy foods is likely to lead to good results. / Photo by margouillat / iStock / Getty Images Plus

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The holidays are known for a lot of things. Likely on most peoples’ lists is the consumption of copious amounts of decadent food and alcohol.

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“Cannabis enhances the endocannabinoid system, which keeps our bodies in a balanced state,” she explained.

These findings are supported by a variety of studies that link the endocannabinoid system to stress, sleep and gut health.

This imbalance between free radicals and antioxidants is called oxidative stress, and is something that cannabis is known to battle. Like other detox ingredients, THC, an important antioxidant, reduces this stress.

When consumed as an edible or a tincture, the results should be magnified, especially since a person is not introducing other toxins such as smoke and vapor to mess with the detoxification process.

So there’s CBD. While research on this point is limited, CBD has been shown to reduce inflammation and promote cardiovascular health, aspects that could be beneficial when applied to a detox.

Detox practices can vary from person to person, with some of these people choosing more extreme approaches than others. A sensitive detox that eliminates alcohol, smoking and foods loaded with fats while also promoting exercise, drinking water and eating healthy foods is likely to lead to good results.

By adding some weed to the mix, a person might maximize these benefits and have an easier time while the detox. At the very least, he or she will have some fun.

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The FreshToast.com, a US lifestyle site that contributes lifestyle content and, with their partnership with 600,000 physicians via Skipta, medical marijuana information to The GrowthOp.

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