What ought to you recognize about ldl cholesterol, hashish, and CBD?

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Understanding marijuana and CBD still has a long way to go.

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Kate-Madonna Hindes • • The fresh toast Conditions such as high cholesterol, angina, and heart disease often occur because a heart is not working properly.  /. Conditions such as high cholesterol, angina, and heart disease often occur because a heart is not working properly. /. Photo by Vadzim Kushniarou / Getty Images

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In 2016, 28.2 million adults in the United States were diagnosed with heart disease that had a heart attack every 40 seconds, according to the American Heart Association.

As the leading killer of death for men, women and people of most races and ethnic groups, new research is released every year looking for ways to eradicate one in four heart disease-related deaths, according to information from the Centers for Disease Control and Prevention.

Heart health is really important, not only because of the importance of the body’s ability to pump blood and obtain oxygen, but also because it is directly related to overall health and aging.

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The National Institute for Aging Research explains this as follows: “Adults aged 65 and over are more likely than younger people to suffer from cardiovascular diseases, which are problems with the heart, blood vessels or both. Aging can cause changes in the heart and blood vessels that can increase a person’s risk of developing cardiovascular disease. “

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Conditions such as high cholesterol, angina, and heart disease often occur because a heart is not working properly.

Understand cholesterol

Cholesterol often has a bad reputation. It is needed in the body to make vitamin D. It is a waxy substance that is found in all cells. With a healthy diet and exercise, many people can avoid high cholesterol. However, for those with a genetic history of high cholesterol, other recommendations come into play.

The Mayo Clinic recommends consuming these top foods to raise cholesterol and keep the heart healthy: high-fiber foods like oatmeal and bran grains; Omega-3 fatty acids such as walnuts, chia seeds, and flax seeds; Fish such as mackerel, herring, tuna, salmon and trout); Almonds; and avocados.

In a pinch, experts recommend eating colorful, leafy fruits and vegetables, which are often low in fat and cholesterol-free.

Effects of cannabis and CBD on the heart

CBD and marijuana appear to affect the heart in different ways, suggesting that more research is needed to better understand how the body reacts to CBD and other cannabis compounds.

The board certified cardiologist Dr. Adam Splaver said that CBD may have an impact on heart health: “We are still in the early stages of understanding the effects of CBD on heart health. There have been several studies, one of which looked at a single dose of CBD in healthy volunteers and found it to lower blood pressure, ”explained Dr. Splaver.

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“Knowing that high blood pressure is linked to cardiovascular events, lowering blood pressure through the use of CBD (rather than THC) can benefit heart health,” he suggested.

In a study published in the British Journal of Clinical Pharmacology in 2012, the researchers found that direct application of CBD resulted in a decrease in vascular tension. While the use of CBD had no effect on blood pressure or heart rate, it did reduce the cardiovascular response to stress in non-humans.

“A small study published in 2017 suggested that CBD may have some impact on lowering stress-related systolic blood pressure.” /. Photo by Joe Raedle / Getty Images

Dr. Steven Reisman, a cardiologist at New York’s Cardiac Diagnostic Center, believes that people should be careful with cannabis and CBD. Speaking to The Fresh Toast, Dr. Reisman that while there are no current peer-reviewed studies to show that cannabis or CBD are effective in treating heart disease. related systolic blood pressure. “

Dr. Reisman also spoke about the importance of reducing stress as it plays a key role in increasing the risk of a heart attack. “Some studies have shown increases in heart attacks and deaths after natural disasters like earthquakes and also in the stress associated with losing a loved one,” he noted.

Because medical marijuana is legal for anxiety in some U.S. states (New Jersey and Delaware), some people find that THC and CBD bring peace and tranquility to stressful situations.

Dr. Splaver mentioned the importance of understanding marijuana, and CBD has a long way to go. “It’s also too early to know the effects of CBD on cholesterol. There are several small studies that have shown a positive effect. Don’t stop taking your cholesterol medication and keep the general negative effects of smoking on your health in mind when considering using CBD, ”he advised.

As research continues to catch up with a growing number of people affected by heart disease, older recommendations still apply: eat well, sleep often, and don’t sweat with the little things.

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The FreshToast.com, a US lifestyle website that provides lifestyle content and, through its partnership with 600,000 doctors, distributes medical marijuana information to The GrowthOp through Skipta.

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